Learn how to relax your muscles after your workout. There is no doubt that the practice of physical exercises is extremely important for...

Magnified Healing® establishes a constant flow of energy from your heart to the Source, the All That Is, the Infinite Mind. The link...

Sound Healing is a practice that uses sounds and vibrations that can be vocal or instrumental, such as gongs, Tibetan bowls, and tuning...

Learn about this amazing alternative therapy Aromatherapy is a holistic healing treatment that consists of the use of natural plant...

Discover the benefits of this alternative therapy. The Chinese Cupping Therapy is an ancient form of alternative medicine that consists...

ThetaHealing is a meditative technique developed by Vianna Stibal, a spiritual teacher and healer in 1995. The purpose of this...

Discover the importance of stretching in your daily life We all know that stretching is necessary to warm up our body before practicing...

How remedial massage can improve your daily life Remedial massage is a complementary therapy that has the purpose to treat muscles that...

1) Purify: sage has antimicrobial properties, keeps infectious bacteria, viruses, and fungi far; 2) Relieve symptoms of conditions:...

It does help with: muscle tightness, improve range of motion, speeds us recovery, low back pain/tension, neck pain, tennis elbow,...